| 作者 |
 【黑色星期五】最热闹的购物DAY - 不去Shopping- 反而来抗议【逆道而行】 |
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| 所跟贴 |
【黑色星期五】最热闹的购物DAY - 不去Shopping- 反而来抗议【逆道而行】 -- The Fifth Season - (1991 Byte) 2012-11-24 周六, 09:45 (2649 reads) |
The Fifth Season
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加入时间: 2008/09/12
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作者：The Fifth Season 在 生活风情 发贴, 来自【海归网】 http://www.haiguinet.com
ZT
What's in turkey meat that makes you sleepy?
Keith
San Bernadino, California
Dear Keith:
We'd always heard that post-turkey lethargy was a result of a natural chemical found in turkey, the same one that makes a glass of warm milk such a touted sleep aid.
We were surprised when we found a page of turkey tidbits at the University of Illinois Extension site that asserted, "Eating turkey does not cause you to feel sleepy after your Thanksgiving dinner. Carbohydrates in your Thanksgiving dinner are the likely cause of your sleepiness."
Not willing to write this off as a culinary urban myth, we moved on. Dr. Weil, a popular health guru, seemed to confirm our long-held belief, at least intially. He affirmed that the amino acid L-tryptophan found in turkey skin is a natural sedative. But, the good doctor points out that this probably isn't the cause of post-turkey sleepiness:
L-tryptop
han doesn't act on the brain unless you take it on an empty stomach with no protein present. So I don't think the amino acid is to blame for the sudden lethargy that hits just about when it's time to do dishes. That's more likely due to drinking alcohol and overeating...
So, this Thanksgiving, moderate your alcohol and side-dish intake rather than passing on seconds of the bird. Have a happy holiday!
---------
7 Secrets Every Thanksgiving Dinner Host Should Know
作者：The Fifth Season 在 生活风情 发贴, 来自【海归网】 http://www.haiguinet.com
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